Scared of getting fat, scared of getting ill, scared of being regarded as lazy most commonly result in getting scared of being inactive, scared of eating un-healthy products, scared of eating too much, scared of getting hungry at the wrong time. This is my every day work when recieving those with Othorexia. When Healthy Life Style becomes unhealthy. My advice? Relax. A calorie is a calorie, no matter what the product is. Just as a centimeter is a centimeter no matter what the tabloids say.